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METAIRIE, LA (WVUE) The family of a woman whose baby died, after her car plunged into a Metairie canal, thanked supporters. The accident happened during last week's cold snap amid icy road conditions.Nearly one week…

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By incorporating more speed into the movement, you can use greater resistance. By week 16, you should be pushing with everything you have to move the resistance while retaining good exercise form.Execute the repetitions in…